What to Expect
The day includes periods of half-hour silent sitting meditation, along with walking meditation, a dharma talk by the Guiding Teacher, and oryoki meals. There will also be an opportunity to meet one-on-one with the teacher.

The most important thing is to show up for yourself and others, to sit down on your cushion or chair and be still, and to give yourself the time and space to feel all that you're feeling in these extraordinary times.

How to participate
Please email us to register; the suggested donation is $50 or whatever you can afford. Please also indicate if you are in need of housing for the night before or throughout the sesshin if it is multiday. We will keep the Zen Center and ZenZoom open for the morning period of zazen and service. Please commit to a full day at a minimum. Additional pricing info can be found on the events calendar for each sesshin.